From the American Nursing Association:
"Evidence-based practice in nursing involves providing holistic, quality care based on the most up-to-date research and knowledge rather than traditional methods, advice from colleagues, or personal beliefs.
Nurses can expand their knowledge and improve their clinical practice experience by collecting, processing, and implementing research findings. Evidence-based practice focuses on what's at the heart of nursing — your patient."
When researching, we need to remember to take into consideration facts, and credibility of what we're reading, and who wrote it. EBP adds an extra layer that allows you to find real-life data that has been implemented in the medical world for patient outcomes. This is critical in research because it knowledge has been shared among the community as to what worked, what didn't and why. While researching, take into account if EBP was used when writing the article, or are these scenario-based theories supported by data.
Taken from the American Journal of Nursing, Evidence-Based Practice: Step by Step: The Seven Steps of Evidence-Based Practice here is a summary of using EBP in your research.
Step Zero: Cultivate a spirit of inquiry.
Step 1: Ask clinical questions (use the PICOT format if needed)
Step 2: Search for the best evidence.
Step 3: Critically appraise the evidence; use the evidence hierarchy to understand different research levels.
Step 4: Integrate the evidence with clinical expertise and patient preferences and values.
Step 5: Evaluate the outcomes of the practice decisions or changes based on evidence.
Step 6: Disseminate EBP results.